This workbook is designed as a companion piece to the highly recommended trauma-informed, NeuroLogic Curriculum: Realizing Brain Potential. It is a great resource for students and clients to use and reflect on for years to come. All major concepts are briefly covered and ample room is provided for responses and reflection. Breathing and mindfulness exercises along with gratitude practices are included and encouraged. No matter what adversity has been experienced in life, understanding the brain and applying this knowledge can result in positive change, improved learning, emotional healing, and growth. This workbook will be a great resource for anyone using the NeuroLogic Curriculum.